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Calcium Magnesium and Zinc 90 Tablets

Calcium Magnesium and Zinc 90 Tablets

Calcium is the most abundant mineral in the body and accounts for around 1.5% of total body weight.The distribution of calcium is mainly in the bones and teeth 99% with a little found in soft tissues and the blood. In children the body’s calcium is completely renewed annually and every ten years in adults and so regular input is essential.The Benefits of CalciumRickets a lack of calcium can lead to this deficiency disease.Osteoporosis– calcium may have a role in the prevention of osteoporosis.Hypertension– calcium may lower the blood pressure. The Benefits of MagnesiumFatigue low levels of magnesium in the red blood cells have been linked with chronic fatigue syndrome.Circulation magnesium is essential to the proper function of the heart and blood vessels. It has been used to prevent heart disease and strokes and to protect against a wide range of circulatory system diseases. There is evidence to show that magnesium stabilises heart rhythms, reduces blood pressure and increases the pumping efficiency of the heart.Stress and anxiety low levels of magnesium have been associated with a greater tendency to suffer from stress. Magnesium is also supplemented to relieve symptoms of anxiety, including muscular rigidity in the back and shoulders.Muscle pain muscle pain fibromyalgia has been associated with low magnesium levels in the muscle cells.Migraine and tension headaches people who get migraines and tension headaches tend to have lower levels of magnesium. Several clinical trials have shown that supplementing with magnesium can significantly reduce the number of migraines experienced.Premenstrual syndrome PMS and uncomfortable or painful periods magnesium deficiency is common in young women and is thought to contribute to the premenstrual syndrome. Magnesium acts as a neuro muscular sedative to calm the messages between nerves and muscle cells, reducing painful cramps of the uterus. This action is enhanced if vitamin B6 is also taken.Urinary urgency irritable bladder syndrome in women while often allergy related, it has been shown that women who took magnesium supplements had better control of their bladders and fewer symptoms of urgency than those taking placebo.Osteoporosis magnesium is needed for calcium metabolism. Magnesium supplementation alone can restore lost bone mass. High calcium diets require extra magnesium for balance. The Benefits of ZincAcne has been shown to be as effective as tetracycline but may take three months before improvements are noticed.Prostate enlargement can reduce enlargement and alleviate adverse symptoms.Wound healing often used in creams to aid the healing of nappy rash, after burns and surgery.Alcoholism may help prevent cirrhosis of the liver.Rheumatoid arthritis can help alleviate pain and swelling.Pregnancy pregnant women may become deficient and have an increased need during pregnancy.Immune system works with the antioxidant vitamins to protect the body from free radicals

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